Through short activities, role model examples and structured reflection, pupils explore traits such as teamwork, communication, leadership, organisation, time management, effort, creativity and positivity.
Workbook Breakdown
Character Skills Activities – Each section introduces a key skill, explains its importance in sport and beyond, and provides practical examples.
Practical Challenges – Simple, active tasks encourage pupils to apply the skill in real situations, supporting active learning and engagement.
Role Model Examples – Prompts students to reflect on positive behaviours shown by sportspeople and connect them to their own experiences.
Reflection Tasks – Structured spaces for students to evaluate their progress, set goals and recognise their strengths in different character areas.
Personal Development Summary – A final reflection page helps pupils identify their strongest traits, set future goals and link skills gained in sport to wider life and career aspirations.




